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Thoughts on software quality, running adventures, shoe reviews, and where the two disciplines intersect.

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Running • Dec 24, 2025

Why One Pair of Shoes is Ruining Your Run (And Your Wallet)

"Let’s be real for a second. We all have that one pair of running shoes we love to death. We wear them for recovery runs, tempo sessions, and even to the grocery store. But here’s the hard truth: treating your shoes like a monogamous relationship might actually be hurting your performance."

Engineering • Dec 24, 2025

Why debugging feels like mile 20 of a marathon

Hitting the wall is inevitable in both running and coding. Here is how to push through when your legs (and logic) fail you.

Shoes Review • Dec 20, 2024

Nike vs Adidas: The Ultimate Running Shoe Showdown 2024

A comprehensive comparison of Nike and Adidas running shoes for 2024, covering technology, cushioning, fit, and which brand suits your running style.

Running • Dec 18, 2024

Marathon Training for Beginners: The Science-Backed Guide

A comprehensive, science-backed guide to marathon training for beginners. Learn the optimal training duration, pacing strategies, and recovery techniques.

Engineering • Dec 15, 2024

Test Automation Best Practices for 2024: AI, CI/CD, and Beyond

Discover the latest best practices for test automation in 2024, including AI-powered testing, shift-left strategies, and CI/CD integration.

Productivity • Dec 12, 2024

Deep Work for Developers: How to Code with Intense Focus

Learn how to implement Cal Newport's deep work principles to boost your coding productivity, eliminate distractions, and produce higher quality code.

Running • Dec 10, 2024

Hydration Strategies for Runners: Science-Backed Guidelines

Learn how to optimize your hydration for running performance. Discover science-backed strategies for pre-run, during-run, and post-run fluid intake.

Engineering • Dec 5, 2024

TypeScript vs JavaScript in 2024: Why The Shift Continues

Statistics show TypeScript usage is skyrocketing in 2024. Explore the benefits, key differences, and why developers are migrating from JavaScript.

Productivity • Nov 28, 2024

Mastering Asynchronous Communication in Remote Work

Stop the endless meetings. Learn how asynchronous communication can boost productivity, reduce burnout, and create a documenting culture.

Shoes Review • Nov 20, 2024

Hoka vs. Brooks: Which Recovery Shoe is Right for You?

A detailed comparison dealing with recovery runs. Do you need Hoka's maximalist cushioning or Brooks' balanced stability?

Running • Nov 15, 2024

The Runner's Guide to Injury Prevention: Science-Backed Strategies

Running injuries are common, but preventable. Discover the 10% rule, strength training tips, and how to stay injury-free.

Engineering • Nov 10, 2024

Why Astro is the Best Web Framework in 2024

Explore why Astro has become the go-to choice for fast, content-driven websites. From Islands Architecture to zero-JS by default.

Running • Sep 12, 2023

Zone 2 Training: The 'Slow' approach to fast results

Understanding the importance of low heart rate training and how it mirrors technical debt reduction strategies.

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